Working with you
Each person has the right to be happy with being who they are, just as much as anyone else.
Focusing on You - Counselling Services
Individual Counselling
Working with you to navigate the difficulties you are facing and need support with, either to improve your sense of self or to help you better understand your place in the world.
Relationship Counselling -
Polyamorous and Monogamous
Supporting people, either as individuals or part of a relationship, to navigate both traditional and non-traditional relationship styles and the unique challenges that can arise - whether the relationship is a traditional consensual monogamous relationship, kink-based, BDSM, or one of the many forms of consensual non-monogamy.
LGBTIQA+ Inclusive Counselling
Supporting people to explore, understand, and integrate their identity - gender, sexual, or romantic - into who they are and how they can live their best life as happily and authentically as they can.
Trauma Counselling
Working with and supporting people who have experienced some form of traumatic one off event or prolonged complex trauma through some form of abuse, whether that is in the past or currently happening in their life.
The pain we face during change, is less than the pain of doing nothing.
-- Tamara CaswellThe secret of change is to focus all of your energy not on fighting the old, but on building the new.
-- Socrates